Blog — The Unapologetically Me RD

Intuitive Eating- A series: Part 4: Principle 3- Make Peace with Food

Lori Short-ZamudioJuly 20, 2021

Intuitive Eating- A series: Part 3: Honour your Hunger

Lori Short-ZamudioJuly 6, 2021

Intuitive Eating- A series: Part 2: Ditching the Diet Mentality

Lori Short-ZamudioJune 29, 2021

Intuitive Eating- A series: Part 1: Intro and Why

Lori Short-ZamudioJune 23, 2021

The Year I laid on the Floor

Lori Short-ZamudioDecember 30, 2020

Why I am choosing Self-Compassion over Productivity

Lori Short-ZamudioApril 26, 2020

another circle around the sun

Lori Short-ZamudioFebruary 14, 2020

Nourish...is the word...

Lori Short-ZamudioDecember 28, 2019health at every size, HAES, non diet, no, intuitive eating

A look back at my learning and unlearning in the 2010’s

Lori Short-ZamudioDecember 23, 2019

Building a HAES® Community

Lori Short-ZamudioSeptember 21, 2019

#wakeupweightwatchers AGAIN?!?!

Lori Short-ZamudioAugust 16, 2019

What is Nourishing you??

Lori Short-ZamudioJune 26, 2019

Do you like what you are eating?

Lori Short-ZamudioMay 1, 2019

Having tough conversations.

Lori Short-ZamudioMarch 23, 2019

EDAW 2019- A reminder ED's come in all sizes

Lori Short-ZamudioFebruary 4, 2019#EDAW2019, nedic, non diet, HAES, health at every size, non diet dietitian

Diet Resolutions can effect your kids

Lori Short-ZamudioDecember 30, 2018

Chronic Illnesses do not take Holidays

Lori Short-ZamudioDecember 5, 2018

Set your thermostat....

Lori Short-ZamudioNovember 19, 2018health at every size, HAES, body love, body neutral, fat phobia, fat phobie, mindful dietitian

My body attacks its self but I refuse to attack my body

Lori Short-ZamudioOctober 9, 2018health at every size, HAES, weight stigma, fat phobia, chronic disease, intuitive eating, non diet, dietitian, registered dietitian, vulnerability, shame, joy

Super Proud Non-Diet Dietitian...

Lori Short-ZamudioSeptember 17, 2018